My Daily Thoughts


Focus on the Good

Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Melody Beattie

The practice of gratitude is an essential practice for everyone.

The practice is not always easy. Sometimes because of events or circumstances, it is hard to be grateful.

One thing that helps me is to allow myself to vent, to get my grievances, or my bitterness, out before I do my gratitude. I give myself five minutes to release those feelings rather than hold them in.

This clears those feelings out which then leaves me open to being grateful.

Live the Adventure


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