My Daily Thoughts


Use your Journal for Habits

Winners make a habit of manufacturing their own positive expectations in advance of the event.
Brian Tracy

Awareness is a key element in creating habits.

Understanding your progress, understanding what holds you back or what inspires you all contribute to determining how to create new habits.

A journal is an ideal place to record your progress, your reflections on how the creation of the habit is going, and the results of creating the habit.

Journal success and failure of your habits. Both give you knowledge that will help you move forward.

Live the Adventure


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