My Daily Thoughts


Never Skip Twice

Let today be the day you give up who you've been for who you can become.
Hal Elrod

For me, the gamification of activities I need to do on a regular basis works very well. Having streaks for the number of days that I run on the treadmill, or meditate in the morning keeps me motivated to keep going.

The problem for me is when I miss a day for whatever reason, sometimes it takes me a few more days to get the habit working again.

One rule I have adopted is to never skip a habit twice. Having that extra push to not having two days in a row that I have missed helps keep me on track.

This is a feature I think they should fit into the gamification feature in different apps. If you miss one day within some time period the streak keeps going.

Live the Adventure


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