My Daily Thoughts


My Morning Routine

If you win the morning, you win the day.
Tim Ferriss

My morning routine consists of waking up, brushing my teeth, waking the kids up, and then taking Bentley (the dog) for a walk

I then have my coffee and do 15 minutes of journaling in my life design journal. The following questions are the questions that I ask myself every morning. I will change these questions once a month.

My morning questions

1. What is one thing I can focus on today to create my vision, or to become the person I need to be for my vision?
2. What would make today great?
3. What would it look like if the day was easy?

The first question focuses me on my goals and my personal growth.

The second question builds expectation and motivation for the day.

The last question is for finding the rhythm and routine that works best for me. It is the question to help me find my flow state.

What questions do you have in your morning routine?

Live the Adventure


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