My Daily Thoughts


Morning Ritual Instead of Morning Routine

I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.
Gretchen Bleiler

If you think of your morning routine as a morning ritual it will help you to internalize those tasks that you want to complete every morning.

Sometimes when we think of routines they are simply a list of tasks that we have to accomplish.

When we think of our morning routines as rituals they become like a ceremony we perform each morning. That way of thinking or that mindset naturally results in us bringing more of who we are into our morning routines. As the ritual starts to take hold, it is not us doing a series of task in the morning but us being us in the morning.

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