My Daily Thoughts


Let Go

I discovered that joy is not the negation of pain, but rather acknowledging the presence of pain and feeling happiness in spite of it.
Lupita Nyong'o

All we have is now. The future is a probability. The past is over.

Live for today. What really makes you happy and fulfilled today? Don’t confuse happiness and fulfillment with excitement and gratification.

Know what you value and how your actions are reflected in your values.

Practice reflecting on your past and how experiences in your past made you feel at the time and how you feel about those experiences now. This will help teach you which experiences really serve you.

Let go of what holds you and be the best version of yourself.

Live the Adventure


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