My Daily Thoughts

20120720-325-Vacation - Copy

Focus on Flow

However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
Mihaly Csikszentmihalyi

The life you have is a reflection of the value that you create.

Focus on creating a life that is efficient. We all have the same number of hours and we can’t produce any more of them. The focus has to be on doing more in the hours that we have.

Everyone has different strengths and weaknesses and different likes and dislikes. What is an effective practice for one person may not be effective for another.

Figure out the outcomes you want to create in life and become more and more efficient in producing them.

A big part of this is creating a practice that you enjoy. You may be able to produce more doing a practice that you don’t enjoy for the short term, but you won’t be able to keep it up.

Continuously refine a way of life that creates the types of outcomes you want to create.

Continuously reflect on your way of life to make it more effective.

Continuously reflect on your way of life to make it more enjoyable.

A little improvement every day compounds into life-changing results.

Live the Adventure

Geoff

Share this post

Leave a Reply

Your email address will not be published. Required fields are marked *