To live a fulfilling meaningful life means that we can’t ignore any aspects of our life. All aspects are important and contribute to our lives.
We only have one life, so we can’t ignore aspects to come back to later.
The solution is to design the time you are going to allocate to everything you need to do in your life. At first, don’t worry about what you will do, just make sure you have boxes for everything.
When you have the boxes, allocate the time for each box. This includes boxes for sleep, eating, etcetera.
Once you have the boxes, then figure out what you will do in each box. After the time runs out you move on to the next box.
Have a box every day that is for evaluating how each box went and how you can be more efficient.
By getting a little bit better in each box, your overall life gets a little better each day and nothing gets left behind.