Artificial intelligence requires knowledge.
The current versions of AI like ChatGPT get their knowledge from the internet.
This knowledge can be supplemented by other knowledge. Supplementing AI is going to become more important as the AI matures. To be able to bring your knowledge together with general knowledge will allow AI to produce output that is geared toward you.
It is best to start collecting knowledge now, especially knowledge that relates to your experiences and your reflections.
Have an organizational structure for the knowledge so that AI can make more interpretations and connections with the knowledge.
As AI gets better and better this knowledge set is going to become more and more important.