When you are creating a life design, one of the factors to take into account is your energy.
We all have activities that drain us, and we all have activities that invigorate us.
Typically introverts expend energy in social situations and extroverts are energized by social situations.
Typically introverts are energized by introspective activities and extroverts expend energy during introspective activities.
When you can discover what requires energy and what creates energy in your life you can incorporate these in the life design you create.
When you have a life design where the net result is an increase in energy this has a compounding effect. You have more energy to live your life design that results in more energy.
Design all parts of your day with the perspective of your energy levels.