Life is a series of decisions or choices that we make. Each decision increases or decreases our quality of life.
Our quality of life is based on what we value. If we value excitement and we increase the excitement in our lives we are increasing the quality of our lives.
Not everyone values the same thing. Some people value excitement, others value peacefulness.
Without understanding what we truly value, we cannot determine the quality of our lives. If we can’t determine the quality of our lives we cannot make good decisions for increasing the quality of our lives.
Take the time to gain a deep understanding of what you value.